Physiotherapy Exercises that draw more from Qigong & Tai Chi than Pilates or Yoga – Why?
How did a Physiotherapist come to teach therapeutic exercise classes that draw more from Qigong and Tai Chi than from Pilates or Yoga, the disciplines that Physiotherapists more commonly base their classes on? Deep and thorough trial and error is the answer. I...
From YogaChiGungPilates to Resilient Health Body Technologies: Why the name change?
From Yoga Chi Gung Pilates to Resilient Health Body Technologies: Why the name change? Those that have attended my workshops will know that up until 2016 been using the name “Yoga Chi Gung Pilates” and had a website called yogachigungpilates.com.au. After due...
What Type of “Massage Therapy” Helps Relieve Pain?
Dear Sunshine Coast Resident, Since commencing Physiotherapy practice in 2005 I have had success treating conditions as diverse as ankle sprain to carpal tunnel syndrome as well as the more common conditions of neck & shoulder pain & hip, knee, & lower...
Lower back pain: The low-load to high-load stabilizing exercise treatment revolution.
The University of QLD developed an approach to treating lower back pain with low-load stabilizing exercises. Despite the documented efficacy of their approach, it has not completely "caught on" in the health and fitness industry, where less effective high-load...
Before I blogged I found out what the word meant!
According to the English Oxford Dictionary a Blog "is a personal website or web page on which an individual records opinions, links to other sites, etc. on a regular basis" (oxforddictionaries.com). Blogs are becoming more common as a marketing tool in commercial...